CEDRIC COSIAC
PERSONAL BIO
Cedric has worked with many different types of people, each with unique backgrounds, abilities, and goals. For over twenty years as a personal trainer he has continually educated himself in sports medicine and developed strong connections with the people he trains.
In addition to his overall training expertise, he specializes in helping individuals recover from physical injury. This passion was forged through his own experience overcoming a devastating motor vehicle accident that fractured his lumbar spine and herniated his cervical disks. Cedric learned how to rehab his body to the point of participating in highly demanding activities such as Muay Thai, rock climbing, ashtanga yoga, running, and parkour.
Cedric works directly with Physical Therapists and their patients to develop post rehab training programs that not only strengthen the individual but also allow them to reach their own personal goals. To further develop his passion in helping post-injury clients, he is currently pursuing a Doctorate of Physical Therapy. His clients enjoy his fun, creative, and goal-focused approach to their training. He inspires each of his clients to make positive changes in their life, in hopes that they inspire others to do the same. View Testimonials
Personalized training
All training programs are customized to facilitate the goals, injuries and needs of the client. Cedric is NASM certified and is dedicated to your safety, your physical wellbeing and your success in reaching your training goals.
Client progress
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